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Deprecated: Creation of dynamic property GuzzleHttp\Ring\Client\CurlMultiHandler::$_mh is deprecated in /home/recipe/vendor/guzzlehttp/ringphp/src/Client/CurlMultiHandler.php on line 47

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Deprecated: Return type of GuzzleHttp\Ring\Future\CompletedFutureArray::offsetExists($offset) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/recipe/vendor/guzzlehttp/ringphp/src/Future/CompletedFutureArray.php on line 14

Deprecated: Return type of GuzzleHttp\Ring\Future\CompletedFutureArray::offsetGet($offset) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/recipe/vendor/guzzlehttp/ringphp/src/Future/CompletedFutureArray.php on line 19

Deprecated: Return type of GuzzleHttp\Ring\Future\CompletedFutureArray::offsetSet($offset, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/recipe/vendor/guzzlehttp/ringphp/src/Future/CompletedFutureArray.php on line 24

Deprecated: Return type of GuzzleHttp\Ring\Future\CompletedFutureArray::offsetUnset($offset) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/recipe/vendor/guzzlehttp/ringphp/src/Future/CompletedFutureArray.php on line 29

Deprecated: Return type of GuzzleHttp\Ring\Future\CompletedFutureArray::count() should either be compatible with Countable::count(): int, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/recipe/vendor/guzzlehttp/ringphp/src/Future/CompletedFutureArray.php on line 34

Deprecated: Return type of GuzzleHttp\Ring\Future\CompletedFutureArray::getIterator() should either be compatible with IteratorAggregate::getIterator(): Traversable, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/recipe/vendor/guzzlehttp/ringphp/src/Future/CompletedFutureArray.php on line 39

Deprecated: Return type of GuzzleHttp\Ring\Future\FutureArray::offsetExists($offset) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/recipe/vendor/guzzlehttp/ringphp/src/Future/FutureArray.php on line 11

Deprecated: Return type of GuzzleHttp\Ring\Future\FutureArray::offsetGet($offset) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/recipe/vendor/guzzlehttp/ringphp/src/Future/FutureArray.php on line 16

Deprecated: Return type of GuzzleHttp\Ring\Future\FutureArray::offsetSet($offset, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/recipe/vendor/guzzlehttp/ringphp/src/Future/FutureArray.php on line 21

Deprecated: Return type of GuzzleHttp\Ring\Future\FutureArray::offsetUnset($offset) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/recipe/vendor/guzzlehttp/ringphp/src/Future/FutureArray.php on line 26

Deprecated: Return type of GuzzleHttp\Ring\Future\FutureArray::count() should either be compatible with Countable::count(): int, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/recipe/vendor/guzzlehttp/ringphp/src/Future/FutureArray.php on line 31

Deprecated: Return type of GuzzleHttp\Ring\Future\FutureArray::getIterator() should either be compatible with IteratorAggregate::getIterator(): Traversable, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/recipe/vendor/guzzlehttp/ringphp/src/Future/FutureArray.php on line 36
Smoothie de chá verde de abacaxi
 
 
1 smoothie, 1 PorçõesPTM20 min

Smoothie de chá verde de abacaxi


Eu sou um fã de smoothie obsessivo de manhã e estava perdendo uma tonelada de dinheiro em Plant Smoothie na manhã. Então, eu aprendi a fazê-los! Meus favoritos são esses com o chá verde do matcha! Muitas vezes é apenas tentativa e erro com os ingredientes até encontrar o que é melhor para o seu teste, mas aqui está uma amostra de um que eu faço para você tentar! Se você gosta, terei prazer em postar outras pessoas.

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preparação

  1. Adicione cubos de gelo.
  2. Adicione frutas (eu usei abacaxi - você pode usar qualquer fruta que você acha que teria bom gosto com chá verde, e mais ou menos frutas, dependendo de como "frutado" você quer a bebida).
  3. Adicione chá verde em pó, acabei de despejar o pó do saco em quantidades ridículas, mas gosto muito de saborear o chá verde.
  4. Adicione o extrato de baunilha.
  5. Despeje o leite por cima para cobrir a fruta.
  6. Adicione ao redor de outro copo com capacidade para 130 ml contendo iogurte congelado.
  7. Blend until smooth, enjoy!
  8. (Se você não encontrá-lo perfeito, da próxima vez você pode fazer ajustes para se adequar a você).



Adorei

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