50% de pão integral

Name: 50% de pão integral
Cook time: 180 min
Total time: 3 h 5 min
Yield: 0
Ingredients: 3/8 litro de água; 2 1/2 colheres de sopa de margarina; 2 colheres de sopa de melaço (ou mel); Uma tigela com uma capacidade de 1/2 litro contendo farinha de trigo ou uma tigela com capacidade de 1/2 litro contendo farinha de pão; Uma tigela com uma capacidade de 1/2 litro contendo farinha de trigo ou uma tigela com capacidade de 1/2 litro contendo farinha de pão; 1 1/2 colheres de chá de sal; 1 1/2 colher de chá de levedura

Ingredientes

preparação

Selecione o ciclo do pão integral (geralmente leva 3 horas e meia).
Retire da panela quando terminar e deixe esfriar por 15 minutos antes de cortar.
During the summer I reduce the yeast to 1 tsp because it seems to rise so much more during the summer than the winter.Or you could increase the salt slightly ( salt kills the yeast so it doesn't rise out of the machine! ) So if you're getting a really huge loaf ( and some of you have ) try one of these 2 things and it should be better for you.For some reason atmospheric pressure ( which varies according to seasons ) makes a difference in how a bread rises.Enjoy!
Thanks for all your great reviews! Another thing I've been doing to make this even healthier is adding 2 tablespoons of ground flax seed with the flour.It doesn't really change the flavour but adds some good for you omega 3s!